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Tutorials from Brian Schmitt

5 videos · 431K views

How to Perform the Hanging Knee Raise / Leg Lift

Brian Schmitt325K views

How to Spot a Gym Bro Correctly (Squats, Barbell Bench Press, Dumbbell Press)

Brian Schmitt74K views

How to perform Tricep Kickbacks (Dumbbell)

Brian Schmitt16K views

How to: Arnold Press (Form and tips)

Brian Schmitt8.8K views

How to Perform Dumbbell Hammer Curls (Correct form and technique)

Brian Schmitt7K views

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