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How to Perform the Hanging Knee Raise / Leg Lift
ChannelBrian SchmittDescription from the creator
Ready to start developing those lower abs? Check out how to perform the hanging knee raise or hanging leg lift. I'll also explain how to avoid swinging back and forth while doing this exercise.
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IG: @BrianSchmitt360Fit
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Make sure to leave a comment and Subscribe for more videos!
IG: @BrianSchmitt360Fit
FB: facebook.com/brianschmitt360fit
Support us at Patreon.com/BrianSchmitt360Fit
About this tutorial
Brian Schmitt published this 5:13 video tutorial on November 2, 2017. It has been watched 324,889 times on YouTube.
- Channel
- Brian Schmitt
- Category
- Sports
- Duration
- 5:13
- Published
- November 2, 2017
- Views
- 324,889
- Likes
- 1,595
Tags
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This tutorial in other languages
- FRComment effectuer la tenture de genou Raise / Leg Lift
- ESCómo realizar la Elevar la rodilla colgando / levantamiento de la pierna
- PTComo executar o Knee Raise Hanging / Elevador Leg
- ITCome eseguire il ginocchio Alza Hanging / sollevare la gamba
- DESo führt die Hanging Knie anheben / Leg Lift
- NLHoe de Hanging Knee Raise Voer / Been Lift
- RUКак выполнить Висячие Колено Raise / Ножка Lift
- PLJak wykonać Wiszący Knee podnoszenie / Leg Winda
- JAハンギングニーレイズ/脚のリフトを実行する方法
- ARكيفية إجراء المعلقة الركبة رفع / رفع الساق
- HIकैसे फांसी घुटने बढ़ाएं प्रदर्शन करने के लिए / पैर लिफ्ट
- IDCara melakukan Gantung Knee Naikkan / Leg Lift