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How To PROPERLY Lateral Raise | 3 Common Lateral Raise Mistakes

210,879 views November 11, 2017 5:41

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ChannelColossus Fitness

Description from the creator

↪️How To Front Raise here: youtube.com/watch?v=qmFQTDYwpsg

The lateral raise is an excellent exercise to target and grow your shoulders, however FAR too many people perform the lateral raise incorrectly. In this video we go over a few common mistakes we notice people doing with the lateral raise exercise and talk about how to fix them. We show you how to properly execute a lateral raise and FIX YOUR FORM NOW!

Fix your lat-pulldown form: youtube.com/watch?v=von4DUh9soE
Shoulder press: youtube.com/watch?v=rkkCpKSccjQ
DB Bench press: youtube.com/watch?v=Soq7ElEu0MU
Deadlift: youtube.com/watch?v=cHJHvV2EPsY
Face pull: youtube.com/watch?v=7bLivsAhDFY

Time Stamps:
(0:04)- Introduction
(0:50)- Proper form
Common Face Pull Mistakes:
1. (2:41)- Incorrect range of motion
2. (3:43)- The flapping bird
3. (4:12)- Lack of shoulder training knowledge

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About this tutorial

Colossus Fitness published this 5:41 video tutorial on November 11, 2017. It has been watched 210,879 times on YouTube.

Category
Sports
Duration
5:41
Published
November 11, 2017
Views
210,879
Likes
5,685

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