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How To PROPERLY Lateral Raise | 3 Common Lateral Raise Mistakes
ChannelColossus FitnessDescription from the creator
↪️How To Front Raise here: youtube.com/watch?v=qmFQTDYwpsg
The lateral raise is an excellent exercise to target and grow your shoulders, however FAR too many people perform the lateral raise incorrectly. In this video we go over a few common mistakes we notice people doing with the lateral raise exercise and talk about how to fix them. We show you how to properly execute a lateral raise and FIX YOUR FORM NOW!
Fix your lat-pulldown form: youtube.com/watch?v=von4DUh9soE
Shoulder press: youtube.com/watch?v=rkkCpKSccjQ
DB Bench press: youtube.com/watch?v=Soq7ElEu0MU
Deadlift: youtube.com/watch?v=cHJHvV2EPsY
Face pull: youtube.com/watch?v=7bLivsAhDFY
Time Stamps:
(0:04)- Introduction
(0:50)- Proper form
Common Face Pull Mistakes:
1. (2:41)- Incorrect range of motion
2. (3:43)- The flapping bird
3. (4:12)- Lack of shoulder training knowledge
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** DM us here for the fastest reply🔥
➢Grab my FREE FULL FORM GUIDE: colossusfitness.com/free-form-guide
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Podcast (Fit, Healthy & Happy):
➢ Checkout my fitness podcast (Fit, Healthy & Happy):
Itunes: podcasts.apple.com/com/podcast/fit-healthy-and-…
➢ Spotify: open.spotify.com/show/7doKHsQSUqD6T9mkYO33KY?si…
Check us out on our other media:
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Don't forget to like, comment, subscribe, and share with your friends!
The lateral raise is an excellent exercise to target and grow your shoulders, however FAR too many people perform the lateral raise incorrectly. In this video we go over a few common mistakes we notice people doing with the lateral raise exercise and talk about how to fix them. We show you how to properly execute a lateral raise and FIX YOUR FORM NOW!
Fix your lat-pulldown form: youtube.com/watch?v=von4DUh9soE
Shoulder press: youtube.com/watch?v=rkkCpKSccjQ
DB Bench press: youtube.com/watch?v=Soq7ElEu0MU
Deadlift: youtube.com/watch?v=cHJHvV2EPsY
Face pull: youtube.com/watch?v=7bLivsAhDFY
Time Stamps:
(0:04)- Introduction
(0:50)- Proper form
Common Face Pull Mistakes:
1. (2:41)- Incorrect range of motion
2. (3:43)- The flapping bird
3. (4:12)- Lack of shoulder training knowledge
➢Follow me on instagram: instagram.com/colossusfit/?hl=en
** DM us here for the fastest reply🔥
➢Grab my FREE FULL FORM GUIDE: colossusfitness.com/free-form-guide
➢Apply to work with me 1-on-1: colossusfitness.com/
➢Join my Monday Newsletter for weekly motivation & tips🔥 colossusfitness.com/monday-newsletter
Podcast (Fit, Healthy & Happy):
➢ Checkout my fitness podcast (Fit, Healthy & Happy):
Itunes: podcasts.apple.com/com/podcast/fit-healthy-and-…
➢ Spotify: open.spotify.com/show/7doKHsQSUqD6T9mkYO33KY?si…
Check us out on our other media:
➢Instagram: bit.ly/InstagramColossusFitness ** DM us here for the fastest reply🔥
➢Facebook: bit.ly/FacebookColossusFitness
Don't forget to like, comment, subscribe, and share with your friends!
About this tutorial
Colossus Fitness published this 5:41 video tutorial on November 11, 2017. It has been watched 210,879 times on YouTube.
- Channel
- Colossus Fitness
- Category
- Sports
- Duration
- 5:41
- Published
- November 11, 2017
- Views
- 210,879
- Likes
- 5,685
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This tutorial in other languages
- FRComment faire pour CORRECTEMENT Raise latéral | 3 erreurs de Raise latéral commun
- ESLa manera correcta de aumento lateral | Elevar los 3 errores comunes laterales
- PTComo fazer corretamente elevação lateral | 3 erros elevação lateral comum
- ITCome correttamente Raise laterale | 3 errori Sollevare Comune laterali
- DEWie man richtig Lateral Raise | 3 Gemeinsame Lateral Raise Fehler
- NLHoe goed Lateral Raise | 3 Gemeenschappelijke Lateral Raise Fouten
- RUКак ПРАВИЛЬНО Боковой Raise | 3 Общие Боковые Raise Ошибки
- PLJak prawidłowo Boczna Raise | 3 Wspólna boczne błędy Podnieś
- JAどのように正しくラテラルレイズ| 3つの一般的な横方向のレイズの間違い
- ARكيفية بشكل صحيح رفع الجانبي | 3 أخطاء رفع الجانبي المشتركة
- HIकैसे ठीक से पार्श्व बढ़ाएं | 3 आम पार्श्व बढ़ाएं गलतियों
- IDCara BENAR Lateral Angkat | 3 Kesalahan Umum Lateral Naikkan