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How To PROPERLY Overhead Dumbbell Tricep Extension | 3 Muscle Gain Variations

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How To PROPERLY Overhead Dumbbell Tricep Extension | 3 Muscle Gain Variations

997,082 views November 11, 2019 5:17

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ChannelColossus Fitness

Description from the creator

➢Form Video Series: youtube.com/watch?v=von4DUh9soE&list=PL8OM5…
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We notice that the majority of people that attempt the overhead dumbbell tricep extension do it incorrectly. In this video we go over a few common mistakes, talk about how to fix them and show you correct form. It would mean the world if you could share this video with someone that could use help perfecting this exercise. Please don't forget to like and subscribe!

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About this tutorial

Colossus Fitness published this 5:17 video tutorial on November 11, 2019. It has been watched 997,082 times on YouTube.

Category
Sports
Duration
5:17
Published
November 11, 2019
Views
997,082
Likes
10,325

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