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How to perform correct Hindu Push ups

37,957 views November 11, 2018 1:05

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ChannelMrunal Fitness

Description from the creator

It's all about Hindu Push ups.In this video I have shown you right way to perform Hindu Push ups and it's benefits. It helps to build overall muscle, strengthen your core without going to gym.

To get it's benefits immediately you should perform at least 50 Hindu pushups daily and then increase it's repetition slowly.

About this tutorial

Mrunal Fitness published this 1:05 video tutorial on November 11, 2018. It has been watched 37,957 times on YouTube.

Category
Sports
Duration
1:05
Published
November 11, 2018
Views
37,957
Likes
627

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