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How to do Close Grip Push Ups | Best Push Up Exercises

162,412 views November 2, 2015 1:03

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ChannelCriticalbench

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The 10 BEST Body Weight Exercises of All-Time
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Instead of always doing push-ups with the same grip, it's good to switch things up and go to different hand positions. Do the close grip push up to hit more triceps while still getting those pecs and abs.

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About this tutorial

Criticalbench published this 1:03 video tutorial on November 2, 2015. It has been watched 162,412 times on YouTube.

Category
Sports
Duration
1:03
Published
November 2, 2015
Views
162,412
Likes
700

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