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How to Finally Get Your First Push-Up

82,146 views May 2, 2020 6:18

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ChannelThe Run Experience

Description from the creator

How many of you are still looking for your first push-up? With the wrong plan, it will take forever! So take hold of your goal and stick with this very simple progression, requiring less than 10 minutes per day. Download our Training App: tre.onelink.me/I8YZ/3eb5fc43

The 2 Week Quick Start Program is the perfect place to build speed, boost strength, and decrease injury (hint: it's free & also in the app!)

bit.ly/2NDhzGL

About this tutorial

The Run Experience published this 6:18 video tutorial on May 2, 2020. It has been watched 82,146 times on YouTube.

Category
Sports
Duration
6:18
Published
May 2, 2020
Views
82,146
Likes
2,085

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