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How to do HINDU PUSH-UPS?

2,245 views November 11, 2019 0:22

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ChannelMarino Basic

Description from the creator

"Hindu" push-ups:
In the initial position, we rest on our palms and feet. The arms and legs are completely extended. Eyes are directed to the centered, between the hands. We descend into a push-up as if plunging down. First we lower our head, then the chest and in the final position we touch the ground with our hips, then return straight back to the starting position. There is an advanced version with a bar that we must not touch

About this tutorial

Marino Basic published this 0:22 video tutorial on November 11, 2019. It has been watched 2,245 times on YouTube.

Category
Sports
Duration
0:22
Published
November 11, 2019
Views
2,245
Likes
11

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