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How To Build BIG TRAPS with 3 Easy Exercises

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How To Build BIG TRAPS with 3 Easy Exercises

194,240 views November 9, 2018 6:35

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ChannelBuff Dudes Workouts

Description from the creator

Easy Tips For Building Big Traps Fast

How do you know when your traps are big enough? Easy. It's when a little version of you with tiny shoulders looks like it's growing out of your neck. Sounds freaky? It is. That's when your traps are big.

Here's our must do trap exercises for bigger traps:

Elevation: Using Shrugs
Depression: Using a Pull-Ups Bar
Retraction: Using a pair of Dumbbells

and of courrrrrrrrrssseee: consistency!!

OUR WORKOUT PLANS: buffdudes.us/pages/buff-dudes-workout-plans

Our Favorite Workout Equipment / Kitchen Items: amazon.com/shop/buffdudes

About this tutorial

Buff Dudes Workouts published this 6:35 video tutorial on November 9, 2018. It has been watched 194,240 times on YouTube.

Category
Sports
Duration
6:35
Published
November 9, 2018
Views
194,240
Likes
4,037

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