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Tutorials from Buff Dudes Workouts

10 videos · 2.2M views

Lateral Raises | Shoulders | How-To Exercise Tutorial

Buff Dudes Workouts685K views

How to Perform Chin-Ups | Bodyweight Exercise Tutorial

Buff Dudes Workouts611K views

How to Perform the Bodyweight Squat - Exercise Tutorial

Buff Dudes Workouts269K views

How to Perform SEATED V GRIP ROWS | Exercise Tutorial

Buff Dudes Workouts266K views

How To Build BIG TRAPS with 3 Easy Exercises

Buff Dudes Workouts194K views

How to Perform Bicycles | Core Bodyweight Exercise Tutorial

Buff Dudes Workouts68K views

How to Perform Manual Hamstring Curls | Bodyweight Exercise Tutorial

Buff Dudes Workouts58K views

How to Perform One Arm Assisted Push-Ups | Exercise Tutorial

Buff Dudes Workouts33K views

How to Perform Praying Mantis Push-Ups | Bodyweight Exercise Tutorial

Buff Dudes Workouts29K views

How to Perform Forward and Reverse Lunges | Bodyweight Exercise Tutorial

Buff Dudes Workouts26K views

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