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How To Avoid Overtraining

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How To Avoid Overtraining

34,962 views October 31, 2018 8:29

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ChannelJump Rope Dudes

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How To Avoid Overtraining

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About the Jump Rope Dudes (formerly Zen Dude Fitness):
Hi there. We’re Dan and Brandon (The Jump Rope Dudes.)
We're here to help you get lean and live more by incorporating jump rope into your fitness routine. We created this community because we lost 130 lbs. collectively after years of struggling to get and stay lean. With just a jump rope and the world as your gym we are here to teach you how to do the same.

Music: goo.gl/zZfdLy

About this tutorial

Jump Rope Dudes published this 8:29 video tutorial on October 31, 2018. It has been watched 34,962 times on YouTube.

Category
Sports
Duration
8:29
Published
October 31, 2018
Views
34,962
Likes
1,113

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