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HOW TO AVOID SHOULDER PAIN IN CALISTHENICS | PART 1

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HOW TO AVOID SHOULDER PAIN IN CALISTHENICS | PART 1

17,588 views January 29, 2020 12:54

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ChannelMicha Schulz

Description from the creator

Did you ever ask yourself is there something you can do to prevent yourself from shoulder injuries? Yes, there is a lot you can do. I want to show you a way without annoying mobility and a lot of stretching by just adjusting your exercise execution. Part 2 will follow this Sunday!

[WERBUNG] If you want to step up your physique and weighted calisthenics game you should definitely get a king of weighted program under kingofweighted.com

We still need a lot of equipment. The next big thing will be a cable tower. Solid ones are around 1100-1500€ so we need to save some money first to get one. If you want to donate money for a nice cable tower you can send to paypal.me/michabln
The money will be 100% used for the gym and no personal stuff.

About this tutorial

Micha Schulz published this 12:54 video tutorial on January 29, 2020. It has been watched 17,588 times on YouTube.

Category
Sports
Duration
12:54
Published
January 29, 2020
Views
17,588
Likes
807

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