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How to Back Bend Into a BRIDGE from Standing [Tips + Progression]

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How to Back Bend Into a BRIDGE from Standing [Tips + Progression]

21,217 views February 2, 2020 4:23

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ChannelViolaine Richard リシャ・ヴィオレン

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I give you all my TIPS and exercises to get into a back bend (bridge) from standing position.

About this tutorial

Violaine Richard リシャ・ヴィオレン published this 4:23 video tutorial on February 2, 2020. It has been watched 21,217 times on YouTube.

Category
Sports
Duration
4:23
Published
February 2, 2020
Views
21,217
Likes
377

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