How to do Advanced Rolling Breakfalls

In judo, we are always falling awkwardly. Things are never always by the textbook and sometimes, you might have to fall in a way that is more unconventional. Therefore, it is important to develop an certain degree of confidence that ensures you can still breakfall no matter what situation you are faced with whilst on the tatami. This series of advanced breakfalls will build up your confidence and co-ordination in order to ensure that no matter how you fall you are always safe. Not only that, but they are fantastic exercises and a great way to shake up a traditional warm up.

Learn how to do a normal rolling breakfall here: youtu.be/TGJaKlWxOyc

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