How to do Judo breakfalls - Judo basics

For a more in-depth look at breakfalls head to startingjudo.com and downlaod the FREE breakfall progressions DVD.

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0:01 - Yoko Ukemi (side)
0:22 - Yoko Ukemi Demonstration
1:06 - Movement Breakdown (Legs)
1:17 - Movement Breakdown (Arms)
1:32 - Movement Breakdown Squat

3:06 - Ushiro Ukemi (Backwards)
3:36 Ushiro Ukemi Demonstration
4:00 Movement Breakdown (Chin)
4:14 Movement Breakdown (Arms, knees and feet)
4:49 - Movement Breakdown Squat

5:45 - Ushiro Recap

6:00 - Mawari Ukemi (Forward)
6:26 - Positioning Prep
6:40 - Hand position
6:51 - Head
7:07 - End Position
7:31 Recap

Have any questions? Want me to film a video? Then leave a comment and ill do my best to answer it.

Who am I? I am a 2008 Beijing Judo Olympian, 4th degree Judo black belt and BJJ Black belt under Felipe Grez

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