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HOW TO DO MAKARASANA | CROCODILE POSE | STEPS | BENIFITS | PRECAUTIONS

853 views October 21, 2020 2:40

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ChannelTheUPSchannel

Description from the creator

#TheUPSchannel

HOW TO DO #MAKARASANA | #CROCODILEPOSE | STEPS | BENIFITS | PRECAUTIONS
#YogicFitness

#Improves #digestion #massage the #abdominal area
curing problems related to #constipation
# Relaxes the #muscularsystem #relax the body
Makarasanagiv es a sense of control over the body and the mind.

About this tutorial

TheUPSchannel published this 2:40 video tutorial on October 21, 2020. It has been watched 853 times on YouTube.

Category
Sports
Duration
2:40
Published
October 21, 2020
Views
853
Likes
27

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