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How To Do Warrior II Pose - ChristiansDoYoga.com

220 views November 3, 2017 4:16

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ChannelChristians Do Yoga

Description from the creator

Get your free posture breakdown guide at posturebreakdown.com. We've put together some helpful tips, benefits, and suggestions to make each one easier or harder.

To supplement our posture breakdown guide, we’re launching a series of videos where we'll break down common yoga poses to help you shore up your form and take your practice to the next level.

In this video we go over warrior 2. This is a foundational yoga pose, and is often used as a transitional pose (to transition you from one pose to another)

Warrior 2 is a standing pose that stretches your groin, legs, chest, and shoulders, and builds strength in your legs and glutes. It also increases your stamina and improves concentration.

About this tutorial

Christians Do Yoga published this 4:16 video tutorial on November 3, 2017. It has been watched 220 times on YouTube.

Category
Sports
Duration
4:16
Published
November 3, 2017
Views
220
Likes
8

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