How to do Warrior III Tutorial

Welcome to my series of video shorts that provide you with instructions on how to perform yoga poses. In this video, I will explain how to do Virabhadrasana III, otherwise known as Warrior III. I cover both beginner and advanced methods for getting into and holding the pose.

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#yoga #freeyoga #totalbodyyoga #warriorIII #warrior3

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Please consult with your physician before beginning any exercise program. Be aware that when participating in any exercise or physical fitness activity, there is a possibility of injury. Please do attempt to perform any exercise that is performed in this video if you do not understand how to perform it or you are unsure of your ability to perform the exercise safely and without injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga With Gloria and Gloria Tan from any and all claims or causes of action, known or unknown, arising out of your participation in any activity based on videos produced by Yoga with Gloria or Gloria Tan.