How to Do Sit-Ups Without Hurting Your Tailbone : Exercise Techniques

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Sit-ups don't have to hurt your tailbone if you do them the right way. Find out how to do sit-ups without hurting your tailbone with help from a certified personal trainer in this free video clip.

Expert: Bill Victor
Contact: www.victorfitnesssytems.com
Bio: Bill Victor has been a Certified Personal Trainer for over 7 years with a penchant for building a body in any condition into one of excellent condition.
Filmmaker: Paula Pierce

Series Description: Exercising is one thing - exercising the right way requires you to make sure that you're using the proper techniques for each method you're choosing to use, which is something different entirely. Learn how to perform your exercises the right way with help from a certified personal trainer in this free video series.