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How to Fall SAFE!!! without hurting yourself.

189 views October 3, 2020 4:50

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ChannelMartial Arts To-Dai

Description from the creator

In this video we show you how to fall in a safe way.
If you train it good it will become automatic and prevent you from unnecessary damage.

Start slow and lower the speed and hight gradually!

Falling right is a important skill and it´s one of the firtst things you should train.

Enjoy training!






We from Martial Arts To-Dai show you everything we know about selfdefence, various martial arts styles and some health hacks so stay tuned and don´t forget: Talk less train more!

About this tutorial

Martial Arts To-Dai published this 4:50 video tutorial on October 3, 2020. It has been watched 189 times on YouTube.

Category
Sports
Duration
4:50
Published
October 3, 2020
Views
189
Likes
14

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