How to Eat Raw Eggs Safely

Take as many precautions as you can when consuming raw eggs. In order to eat raw eggs safely, you want to make sure you buy the best quality eggs you can. Free-Range and from the farm is optimal. The darker the egg yolk, the better. You also want to make sure you wash your raw eggs thoroughly in order to get rid of anything that may be hiding out on the eggshell surface.



Ease yourself in and start with 1-2 raw eggs and build up from there. If you have too many raw eggs and your body isn't used to them yet, you may feel it.


Eating raw eggs is also a great option if you don't have time and don't want to have to clean up after. Enjoy



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