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How To Fix Sway Back Posture | The ULTIMATE Guide

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How To Fix Sway Back Posture | The ULTIMATE Guide

145,430 views November 11, 2015 18:35

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ChannelGuerrillaZen Fitness

Description from the creator

Recently I have been seeing a lot of "professionals" claiming sway back and lordosis are the same thing. These are NOT the same thing and the two should be addressed totally differently.

Here is the post to go along with this video: guerrillazen.com/?p=1564
Interest in working with me?: bit.ly/1xBM1kz

Here are some additional videos to go along with this video:

Fixing Forward Head Posture: bit.ly/1AOftli
Fixing Kyphosis: bit.ly/1G6E1dL
Stretching/Release of The Hamstrings: bit.ly/1IALp6q

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About this tutorial

GuerrillaZen Fitness published this 18:35 video tutorial on November 11, 2015. It has been watched 145,430 times on YouTube.

Category
Sports
Duration
18:35
Published
November 11, 2015
Views
145,430
Likes
2,818

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