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How to Fix Your Running Blisters for Good

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How to Fix Your Running Blisters for Good

50,689 views June 11, 2020 10:54

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ChannelThe Run Experience

Description from the creator

Coach Holly loves a long-distance run - be it 10, 30, or 50 miles long. She decided once and for all that no matter the distance, foot blisters had to go! She spent the last year getting a system for prevention dialed in - spoiler alert: it wasn't just her gear's fault! Here's how to fix your running blisters for good.

Download The Run Experience Training App: tre.onelink.me/I8YZ/3eb5fc43

ALL GEAR MENTIONED:

Hoka ONE ONE ATR Challenger (3 mentioned, 5 linked) - bit.ly/2x79jc4
Hoka ONE ONE Speedgoat 4: bit.ly/2Xi8sjp
Altra Timp 2: bit.ly/3dTSIcp

Zeasorb Powder: amzn.to/2JVEt9j

Injinji Trail Midweight Mini-Crew Socks: bit.ly/2RaY9Kf
Injinji Run Lightweight No-Show Socks: bit.ly/34cWaKL

'Fixing Your Feet' by John Vonhof: amzn.to/3aZDLDu

Aplicare Compound Benzoin Tincture Swabs: amzn.to/2RifwJ1

Kinesio Tex Gold Tape: amzn.to/2wiNWEl

About this tutorial

The Run Experience published this 10:54 video tutorial on June 11, 2020. It has been watched 50,689 times on YouTube.

Category
Sports
Duration
10:54
Published
June 11, 2020
Views
50,689
Likes
1,200

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