How to improve your Backward Crossovers on inline skates and rollerblades

Experiment with Asha's Online Advanced video course by learning the Barrel Roll (and its variations) FOR FREE - It's a thorough deep-dive into backwards skating. skatefresh.com/product/how-to-skate-advanced-le…
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Lazer Coaching video with student Dijana Bengez looking at common problems with Backward Crossovers. Filmed in Samoboor, Croatia by Rafi#11

Back crossovers are an essential skill for flow skating and Wizard skating.

Who is Asha Skatefresh?
• Founder of Skatefresh.com (since 2000)
• Skate Coach for BBC and Disney's "Soy Luna"
• Powerslide Brand Ambassador (since 2011)
• Quads figure skater who represented Great Britain internationally.
• Skating for 39 years
• Teaching inlines and quads for 22 years
• 356 Instructors Certified worldwide (with ICP – Inline Certification Program)

NEW Stops & Slides Online Training – which of the 5 essential stops do you need most?
skatefresh.com/stops-slides/

Are you desperate to get better at skating?
Let Asha help you for FREE. Get Instant, FREE access to several Video Course lessons.
Just choose course theme, level and skate type (inlines or quads).

Click "Free Trial" next to the Trailer Video on each page for FREE access.

BEGINNER INLINE - FREE VIDEO TRAININGS
Are you a compete beginner and apprehensive about getting hurt?
Want to start skating safely without falling?
Prefer to follow a step-by-step program rather than YouTube snippets?
Avoid injury and embarrassment by learning to skate with a professional instructor following proven methods.

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1. Static Preparations + Basic Movement skatefresh.com/product/how-to...
2. Basic Stride skatefresh.com/product/how-to...

INTERMEDIATE INLINE - FREE VIDEO TRAININGS
Have you hit a wall in your learning?
The harder stuff doesn't come so easily anymore. Expand your repertoire of skills with new stops, turns and more speed.

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3. Lunge Turn skatefresh.com/product/how-to...
4. Fitness Stride skatefresh.com/product/how-to...

ADVANCED INLINE - FREE VIDEO TRAININGS
Want to make people stop and stare?

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5. Barrel Roll skatefresh.com/product/how-to...
6. Double Push Speed Skating Technique skatefresh.com/product/how-to...

BEGINNER QUADS - FREE VIDEO TRAININGS
Are you a compete beginner and apprehensive about getting hurt?
Want to start skating safely without falling?
Prefer to follow a step-by-step, easy to follow program?
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7. Static Preparations + Basic Movement (Quads)
skatefresh.com/how-to-quad-ro...

INTERMEDIATE QUADS - FREE VIDEO TRAINING
Have you hit a wall in your progress? Having trouble stopping?
Every Quaddie needs a T-stop that works!
8. T-Stop skatefresh.com/how-to-quad-ro...

YOGA FOR SKATERS
Getting aches and pains during or after skating?
Maybe you need to be adding some stretching to your skate practice.
Grab your FREE 7min pre-post skate stretch video class here;
9. skatefresh.com/yoga-for-skaters/

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Asha wears Powerslide Evos
Asha wears Skate-inspired T-shirts from the Skatefresh range for men & women skatefreshtshirts.teemill.com


Skates: Powerslide Evos (2015 boot) 3x110 frame.
Facebook: Skatefresh Asha
Instagram: @SkatefreshAsha