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How to Perform the Stability Ball Squat

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How to Perform the Stability Ball Squat

1,156 views November 11, 2014 1:14

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ChannelSynergy Fitness Clubs

Description from the creator

George Gray of Synergy Fitness Clubs demonstrates the video of the week: the stability ball squat. Feel free to visit him at our Downtown Brooklyn branch.

Personal training with Synergy: The convenience of a franchise with the attention of a personal training studio.

www.SynergyFitClubs.com

This is part of the Synergy Fitness Clubs Demystified video series.


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About this tutorial

Synergy Fitness Clubs published this 1:14 video tutorial on November 11, 2014. It has been watched 1,156 times on YouTube.

Category
Sports
Duration
1:14
Published
November 11, 2014
Views
1,156
Likes
8

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