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How To Pole Dance #21 INVERT & AERIAL INVERT Tutorial Beginner/Intermediate

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How To Pole Dance #21 INVERT & AERIAL INVERT Tutorial Beginner/Intermediate

110,141 views November 14, 2019 6:47

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ChannelPolestructions

Description from the creator

Ihr habt danach gefragt und nun bekommt ihr es - ein Tutorial zum Thema Invert. In diesem Video zeigt Jenny nützliche Vorübungen sowie den Aerial Invert. Natürlich dürfen unsere "Typical Mistakes" nicht fehlen! Diese haben wir über Jahre hinweg gesammelt :) Das wichtigste ist jedoch: Nichts überstürzen! Macht alles Schritt für Schritt und lasst euch Zeit. Irgendwann kommt er, der zu Beginn verhasste Invert. Viel Spaß beim Üben.

Jenny trägt Wink: winkfitnesswear.com


You have asked for it and now you will get it - a tutorial for inverts. Jenny is showing you useful pre-exercises as well as aerial inverts. Of course, our "typical mistakes" shall not be missed out! The most important thing is that you do one step after the other. Take your time because eventually, you will nail your invert. Have fun while trying.

Jenny is wearing Wink: winkfitnesswear.com


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About this tutorial

Polestructions published this 6:47 video tutorial on November 14, 2019. It has been watched 110,141 times on YouTube.

Category
Sports
Duration
6:47
Published
November 14, 2019
Views
110,141
Likes
2,474

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