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How to Practice Defense on a Heavybag

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How to Practice Defense on a Heavybag

126,914 views November 2, 2019 7:08

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ChannelfightTIPS

Description from the creator

The heavybag is a great tool for developing punching power and endurance, but it is important than you also focus on practicing defense. As a fighter, you want to keep your training as realistic and sport-specific as possible. Here are some fight tips on the sweet science of boxing, plus a defensive drill for your next punching bag workout.

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About this tutorial

fightTIPS published this 7:08 video tutorial on November 2, 2019. It has been watched 126,914 times on YouTube.

Channel
fightTIPS
Category
Sports
Duration
7:08
Published
November 2, 2019
Views
126,914
Likes
6,530

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