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How To Ride The Rollers – A Beginner's Guide

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How To Ride The Rollers – A Beginner's Guide

770,354 views October 25, 2016 7:29

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ChannelGlobal Cycling Network

Description from the creator

In association with CycleOps. Get started and learn how to cycle on the rollers in one session with this video.
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The rollers are the original indoor cycling training device. Despite the release of turbo trainers, cycle rollers remain popular as they incorporate elements of skill, core stability, and, balance.

They can also be a bit intimidating to start off with. But, it's the same as riding a bike. Not just because you're riding a bike, but, because once you learn how to ride the rollers you're unlikely to forget.

Matt Stephens had never ridden the rollers until now. So, we thought we should set him off and see how it went.

More great videos on GCN...
Rochelle Gilmore's amazing rollers trick. This one is seriously impressive ► gcn.eu/1RaDa5j
All of our indoor training workouts – try one on the rollers and let us know how you get on! ► gcn.eu/gcntraining

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About this tutorial

Global Cycling Network published this 7:29 video tutorial on October 25, 2016. It has been watched 770,354 times on YouTube.

Category
Sports
Duration
7:29
Published
October 25, 2016
Views
770,354
Likes
6,716

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Further reading

  • How to ride the rollers – a beginner’s guide (with video) cycling.org.au

    So, if you’re new to rollers and would like to learn how to ride them, you’ve come to the right place. Here’s our beginner’s guide to riding the rollers. Picking your location Find a good spot. When setting up your roll…

  • The Beginner's Guide to Riding Rollers | Bicycling bicycling.com

    Ride rollers to maintain your fitness through the winter, smooth out your pedal stroke, and perfect your balance on the bike. ... That's How You Roll: A Guide to Riding Rollers.

  • How To Ride The Rollers – A Beginner's Guide | GCN globalcyclingnetwork.com

    Despite the release of turbo trainers, cycle rollers remain popular as they incorporate elements of skill, core stability, and, balance. They can also be a bit intimidating to start off with. But, it's the same as ridin…

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