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How to Start Properly with Breaststroke

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How to Start Properly with Breaststroke

45,195 views October 4, 2020 4:51

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ChannelSWIMVICE

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EXERCISE DISCLAIMER:

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KEEP SAFETY A PRIORITY:

Stop exercising and consult your physician if you feel dizzy, faint, light-headed or if you experience any discomfort. Only you can monitor your condition during your workout and modify the exercise if needed. This plan involves a series of complex movements so be sure to warm up properly and use a safe area to exercise. You are responsible for exercising within your limits and seeking attention and advice as appropriate. Avoid forcing or straining any movement.

About this tutorial

SWIMVICE published this 4:51 video tutorial on October 4, 2020. It has been watched 45,195 times on YouTube.

Channel
SWIMVICE
Category
Sports
Duration
4:51
Published
October 4, 2020
Views
45,195
Likes
838

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Further reading

  • Swimming Basics: A Beginner's Guide to the Breaststroke ... breakingmuscle.com

    Start with the body position, work on both aspects of the propulsion (starting with the kick), and then add in the breath - and voila! You’re swimming the breaststroke. If you read the first part of the series, you now…

  • How to Do the Breaststroke Properly: Step-by-Step ... openfit.com

    Breaststroke overview. The most fundamental aspect of the breaststroke is to understand and learn the timing of its basic elements. If you can remember one key mantra — pull, breathe, kick, glide — then you’ll be off to…

  • How to Do a Breaststroke Start: 6 Steps (with Pictures) - wikiHow wikihow.com

    A breaststroke start (also called a 3-2-1 pullout) is the first part of each breaststroke length. With practice, it can propel you about 20 meters (65.6 ft). (Which makes it the ideal way to save energy and is much more…

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