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Jerk Tutorial with Max Aita & Anthony Pomponio | JTSstrength.com

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Jerk Tutorial with Max Aita & Anthony Pomponio | JTSstrength.com

198,241 views November 3, 2016 4:37

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ChannelJuggernaut Training Systems

Description from the creator

Max Aita and National Champion Anthony Pomponio walk you through the basics of the most missed lift in weightlifting, the jerk:

Grind Sports Nutrition (JUGG10): store.jtsstrength.com/collections/grind-supplem…

Virus Intl (JUGG): virusintl.com/

Trifecta Nutrition: trifectanutrition.com/juggernaut

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About this tutorial

Juggernaut Training Systems published this 4:37 video tutorial on November 3, 2016. It has been watched 198,241 times on YouTube.

Category
Sports
Duration
4:37
Published
November 3, 2016
Views
198,241
Likes
2,868

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