HDTutorial
EN

Playback starts YouTube’s embedded player (privacy-enhanced mode).

V-sit Hold Exercise | How to Tutorial by Urbacise

48,798 views April 11, 2020 1:05

Watch on YouTube
ChannelUrbacise

Description from the creator

A step-by-step guide showing how to perform a v-sit hold exercise. Check out urbacise.com/exercises/ where you'll find our exercise database, use it to help plan your workout programs. You can filter over 100 exercises.

If you need further help planning your exercise programs you can buy our book 'How to Write an Exercise Program' via Amazon: amzn.to/2wxtgso

About this tutorial

Urbacise published this 1:05 video tutorial on April 11, 2020. It has been watched 48,798 times on YouTube.

Channel
Urbacise
Category
Sports
Duration
1:05
Published
April 11, 2020
Views
48,798
Likes
288

Tags

Share

This tutorial in other languages