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V-sit Hold Exercise | How to Tutorial by Urbacise
ChannelUrbaciseDescription from the creator
A step-by-step guide showing how to perform a v-sit hold exercise. Check out urbacise.com/exercises/ where you'll find our exercise database, use it to help plan your workout programs. You can filter over 100 exercises.
If you need further help planning your exercise programs you can buy our book 'How to Write an Exercise Program' via Amazon: amzn.to/2wxtgso
If you need further help planning your exercise programs you can buy our book 'How to Write an Exercise Program' via Amazon: amzn.to/2wxtgso
About this tutorial
Urbacise published this 1:05 video tutorial on April 11, 2020. It has been watched 48,798 times on YouTube.
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