Playback starts YouTube’s embedded player (privacy-enhanced mode).
Bakasana for Beginners, Crow Pose Yoga Arm Balance tutorial
ChannelNeil KeleherDescription from the creator
This is a very step by step tutorial for how to get into crow pose. It's for people who are relatively new to yoga and relatively new to the idea of balancing on their hands.
Perhaps the most important aspect of this tutorial is that it teaches you how to get your feet off of the ground. (Jumping is no longer required!)
For a list of all my videos, visit takeouttheslack.com/youtube-video-index.html#as…
For more on learning the basics of balance, check out my Standing Balance Basics course:
neilkeleher.gumroad.com/l/YSujd
And for access to all my online video courses via monthly membership ($40/month or less, and you can cancel anytime), use the link below:
neilkeleher.gumroad.com/l/mRToe
Perhaps the most important aspect of this tutorial is that it teaches you how to get your feet off of the ground. (Jumping is no longer required!)
For a list of all my videos, visit takeouttheslack.com/youtube-video-index.html#as…
For more on learning the basics of balance, check out my Standing Balance Basics course:
neilkeleher.gumroad.com/l/YSujd
And for access to all my online video courses via monthly membership ($40/month or less, and you can cancel anytime), use the link below:
neilkeleher.gumroad.com/l/mRToe
About this tutorial
Neil Keleher published this 7:19 video tutorial on November 11, 2013. It has been watched 1,179,029 times on YouTube.
- Channel
- Neil Keleher
- Category
- Education
- Duration
- 7:19
- Published
- November 11, 2013
- Views
- 1,179,029
- Likes
- 11,694
Tags
Share
This tutorial in other languages
- FRBakasana pour les débutants, Corneille Pose Yoga tutoriel Arm équilibre
- ESBakasana para principiantes, Cuervo yoga de la actitud del balance del brazo tutorial
- PTBakasana para Iniciantes, Crow Pose Yoga Balança tutorial
- ITBakasana per principianti, Crow Pose Yoga Bilancia esercitazione
- DEBakasana für Anfänger, Crow-Haltungs-Yoga Arm Gleichgewicht Tutorial
- NLBakasana voor beginners, Crow Pose Yoga Arm Balance les
- RUBakasana для начинающих, Crow Поза Йога Arm Баланс учебник
- PLBakasana dla początkujących, Crow Pose Yoga poradnik Bilans Arm
- JA初心者のためのBakasana、カラスのポーズヨガアームバランスのチュートリアル
- ARBakasana للمبتدئين، الغراب بوز اليوغا ذراع الميزان تعليمي
- HIशुरुआती Bakasana, क्रो पोज योग शाखा शेष ट्यूटोरियल
- IDBakasana untuk Pemula, Gagak Pose Yoga Arm Balance tutorial