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How to Do Downward Facing Dog | Down Dog Yoga Pose Tutorial

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How to Do Downward Facing Dog | Down Dog Yoga Pose Tutorial

205 views October 6, 2020 6:14

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ChannelRebecca Cohen Yoga

Description from the creator

How to do downward facing dog (downdog): pose tutorial from a yoga therapist's perspective. In this video I talk about the energetic aspect of the pose in terms of vayus and chakras and what the pose represents metaphorically. Then we go to the studio and I walk you through it step-by-step...and what to do if your hamstrings are tight.

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About this tutorial

Rebecca Cohen Yoga published this 6:14 video tutorial on October 6, 2020. It has been watched 205 times on YouTube.

Category
Education
Duration
6:14
Published
October 6, 2020
Views
205
Likes
8

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