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How to Do a Modified Push Up With a Plus
ChannelNational Academy of Sports Medicine (NASM)Description from the creator
Modified push-up with plus exercise and progressions for core stabilization and upper extremity strength moving from bent-knee starting position to full push-up with plus position
About this tutorial
National Academy of Sports Medicine (NASM) published this 1:05 video tutorial on November 2, 2017. It has been watched 14,077 times on YouTube.
- Category
- Education
- Duration
- 1:05
- Published
- November 2, 2017
- Views
- 14,077
- Likes
- 63
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This tutorial in other languages
- FRComment faire un push modifié avec un plus
- ESCómo hacer un empuje Modificado con un Plus
- PTComo fazer um push alterações Com um Plus
- ITCome fare un push le modifiche con un segno più
- DEWie ein Modified Push-to-Do Up mit einem Plus
- NLHoe maak je een Modified Push Up With a Plus
- RUКак сделать Модифицированный Push Up С Plus
- PLJak zrobić zmodyfikowanej push up z plusem
- JAプラスで変性したプッシュアップを行う方法
- ARكيفية القيام دفع تعديل لتصل مع زائد
- HIएक संशोधित पुश करते हैं कैसे ऊपर एक प्लस के साथ
- IDBagaimana Lakukan push Modified Up Dengan Ditambah