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How to fix your sleep - Dr. Stasha Gominak

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How to fix your sleep - Dr. Stasha Gominak

367,939 views October 25, 2015 1:06:02

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ChannelUT Health East Texas

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Presented by Dr. Stasha Gominak
2015 ETMC Neuroscience Symposium
March 20, 2015

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UT Health East Texas published this 1:06:02 video tutorial on October 25, 2015. It has been watched 367,939 times on YouTube.

Category
Education
Duration
1:06:02
Published
October 25, 2015
Views
367,939
Likes
5,833

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Further reading

  • RightSleep® drgominak.com

    Vitamins don’t just magically fix your sleep. Sleep puts us into “repair mode”, and the vitamins are the building blocks we use to make those repairs. Once you understand what is wrong with your sleep, and how to improv…

  • RightSleep® Basics - RightSleep® drgominak.com

    Once the sleep switches repair themselves then you can start to sleep better and body repairs can be made. Within 2-3 months of starting RightSleep® you’ll feel better, then there will be a set back or two. If you stick…

  • #203: Stasha Gominak, MD-Low Vitamin D, Sleep, Gut Bacteria and ... highintensityhealth.com

    31:39 You can fix your own bacteria with vitamin D levels above 40 and take B100 or B50 for 3 months. The microbiome plays a huge role in sleep. There may be other B vitamins that play a role in sleep. Dr. Gominak alway…

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