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How To Get Stronger

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How To Get Stronger

39,663 views October 27, 2013 12:08

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ChannelMark Bell - Super Training Gym

Description from the creator

Power Project question from Charles Staley: Mark Bell explains how to get stronger on the squat, the bench and the dead lift simultaneously. The cube method, the Lillibridge method, and the WestsideBarbell method are all great methods to increase all three lifts. To learn more about these methods read power magazine www.ThePowerMagazine.com

About this tutorial

Mark Bell - Super Training Gym published this 12:08 video tutorial on October 27, 2013. It has been watched 39,663 times on YouTube.

Category
Education
Duration
12:08
Published
October 27, 2013
Views
39,663
Likes
753

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