How To Be A Stronger Cyclist

How To Be A Stronger Cyclist.

It the thing we all want. Here's how to get it.


As cyclists we all want the same thing: to be stronger on the bike. Building up your strength will not only mean that you will be quicker up the climbs but you will also be mush faster while cycling on the flats as well.

The glaringly obvious answer is to lose some weight but how is it that two riders that weigh the same can have very different performance? The answer boils down to strength; both physical and mental.

In this film I give you practical ways to improve your strength so that you can cycle faster.
---------------------------------------------------------------------------------------------------------------
Need anything cycling related? Buy it here from my Amazon store: amazon.co.uk/shop/leonardmlee

Join my Patreon for an exclusive invite to a live Q&A session with me every month. patreon.com/jollygoodvelo


Email for business enquires: [email protected]


Social Media

Jolly Good Velo Strava Club: strava.com/clubs/jollygoodvelo

Jolly Good Velo Facebook Group: facebook.com/groups/239075813411056/

Strava: strava.com/athletes/515946