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How to Squat, With Chris Duffin

655,785 views October 29, 2015 34:52

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ChannelMark Bell - Super Training Gym

Description from the creator

In this episode, Chris Duffin revamps Silent Mike's skwaat, and teaches him some warmup and prehab/rehab exercises to improve his positioning and keep him in one piece as they work up to a few heavy doubles and singles after a big deadlift workout the previous day.

Shot at Super Training Gym in Sacramento, CA on March 17, 2015. No animals other than Silent Mike were harmed in the making of this video.

Chris' website: www.kabukiwarrior.com

Chris' YouTube: www.youtube.com/kabuki07

Visit the Sling Shot website: howmuchyabench.net

Subscribe to Power Magazine: ThePowerMagazine.com

instagram: @marksmellybell

twitter: @marksmellybell

About this tutorial

Mark Bell - Super Training Gym published this 34:52 video tutorial on October 29, 2015. It has been watched 655,785 times on YouTube.

Category
Sports
Duration
34:52
Published
October 29, 2015
Views
655,785
Likes
11,571

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