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How To Sumo Deadlift, with Ed Coan

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How To Sumo Deadlift, with Ed Coan

757,540 views November 3, 2015 18:17

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ChannelMark Bell - Super Training Gym

Description from the creator

Ed Coan, the greatest powerlifter of all time, breaks down the sumo deadlift step by step with Mark Bell and Silent Mike.

Ed covers:

-How to set up for the sumo deadlift.

-Foot placement and distance from the bar.

-Pushing AND Pulling evenly through the lift.

-How to ease yourself into a better starting position.

-Assistance work to help develop the sumo deadlift.

-Why you probably can't and shouldn't deadlift like your Russian idols.

-Developing grip strength.

-Developing core strength with the deadlift.

-Training the deadlift into a meet.

AND MUCH MORE!

[Follow Ed on Instagram] @eddycoan

[Visit the Sling Shot website] howmuchyabench.net

[Subscribe to Power Magazine] ThePowerMagazine.com

[instagram] @marksmellybell

[twitter] @marksmellybell

About this tutorial

Mark Bell - Super Training Gym published this 18:17 video tutorial on November 3, 2015. It has been watched 757,540 times on YouTube.

Category
Sports
Duration
18:17
Published
November 3, 2015
Views
757,540
Likes
11,693

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