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HOW TO SPOT A SQUAT

193,641 views November 10, 2016 6:04

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ChannelJackson Spencer

Description from the creator

How to not get injured while spotting OR squatting. Remember, two spotters is always safest, but if you only have one, follow these tips to maximize your spotters safety and usefulness.

Thanks to @amandabuccifit and @malloryrowan for allowing me to use their squat fails to teach others! Remember to share this video if you found it useful.

About this tutorial

Jackson Spencer published this 6:04 video tutorial on November 10, 2016. It has been watched 193,641 times on YouTube.

Category
Sports
Duration
6:04
Published
November 10, 2016
Views
193,641
Likes
2,110

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