How To Love Yourself When You Don't Like Yourself Too Much

How To Love Yourself When You Don't Like Yourself Too Much

Have you ever wondered how to love yourself when you don't like yourself very much?

We've got all these opinions about ourselves and compare ourselves to everyone around us. We think that means that we don't love ourselves. I think the problem is we don't really know what loving ourselves means.

For me, it means just being in the present moment with myself and not having judgments at all. When we don't judge ourselves, we're having compassion for ourselves. Sometimes we don't like ourselves very much when we’re suffering immensely. But then we really desire people to understand us. Or we might defend our problem sometimes.

There is somewhere in you that do think that you're worthy and that you're worth not being treated this way. If you feel that sense of worth somewhere deep inside, you do have self-love.

We're alive and our life has some purpose. Right now, it may not feel like it has a purpose, but we can change that in a heartbeat. If you get caught up in all those negative self-judgments about yourself, you’ll really feel like you don't like yourself when that's not even the case.

You are a human being in this world, you're worthy and you are amazing.

I hope this video on how to love yourself serves you in finding hope. I have tons of videos on how to overcome fear and be happy. Subscribe and keep watching.

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My book "You 1, Anxiety 0" amzn.to/2OqDyAV
My TEDxWilmington talk jodiaman.com/tedx
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Conscious Parenting: jodiaman.com/conscious-parenting/
Anxiety Help jodiaman.com/anxiety
Driving Anxiety jodiaman.com/drive
Get your teens off their phone jodiaman.com/phone
Sleep Meditations to Calm Your Mind jodiaman.com/sleep
Forgive Yourself and Others Masterclass jodiaman.com/forgive

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Read a summary of How To Love Yourself When You Don't Like Yourself Too Much here jodiaman.com/blog/how-to-love-yourself/ and add to the discussion!

Thank you so much for watching, commenting and sharing “How To Love Yourself When You Don't Like Yourself Too Much!!”

See you next time! Until then, let that you, that you want to be, shine through.

Love,
Jodi
xoxo