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How To Stop Overthinking Everything – 6 Ways To Quiet The Mind

146,869 views November 7, 2018 8:35

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ChannelPursuit of Wonder

Description from the creator

Overthinking is certainly a double edged sword. On one side, it can be very unpleasant and debilitating. But on the other, it can be useful to push our questions, concerns, and thoughts to the extreme in pursuit of improvement and understanding. To find the balance, we must allow overthinking to exist in our life, but remain in control of the thinking process so we can inhibit any negative side effects. In this video, we explain 6 simple ways to more easily find this sweet spot.

About this tutorial

Pursuit of Wonder published this 8:35 video tutorial on November 7, 2018. It has been watched 146,869 times on YouTube.

Category
Education
Duration
8:35
Published
November 7, 2018
Views
146,869
Likes
7,624

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