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How to Stop Overthinking | Reducing Stress and Anxiety

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How to Stop Overthinking | Reducing Stress and Anxiety

253,681 views October 27, 2018 5:22

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ChannelTJS MIND

Description from the creator

Overthinking plagues many of us, causing much anxiety and stress. This video explores the topic, while providing principles to overcome it.

Part 1/4 of the Overthinking series. If you found this helpful, be sure to check out the rest of the series!

#howtostopoverthinking #stoicism #tjsmind

About this tutorial

TJS MIND published this 5:22 video tutorial on October 27, 2018. It has been watched 253,681 times on YouTube.

Channel
TJS MIND
Category
Education
Duration
5:22
Published
October 27, 2018
Views
253,681
Likes
7,771

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