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Walkover Tutorial - Switch Split Front and Back Walkovers for Dance and Gymnastics

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Walkover Tutorial - Switch Split Front and Back Walkovers for Dance and Gymnastics

121,644 views November 2, 2013 3:12

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ChannelFit For A Feast

Description from the creator

How to do switch splits front walkovers and switch split back walkovers for dance and gymnastics. Before you try these you should have your front / back walkover. You should also be able to balance in a handstand for several seconds. Remeber to practice on a mat or soft surface and get someone to spot you. Don't worry about getting a large split at first - just practice the motion of switching legs then try to do a bigger split. You can do switch split jumps and leaps as well.

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About this tutorial

Fit For A Feast published this 3:12 video tutorial on November 2, 2013. It has been watched 121,644 times on YouTube.

Duration
3:12
Published
November 2, 2013
Views
121,644
Likes
639

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