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12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits

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12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits

17,148,948 views October 25, 2013 14:04

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ChannelPsycheTruth

In brief

This quick, beginner-friendly routine breaks down how to safely stretch for the splits in just 12 minutes—ideal for cheerleaders, dancers, yogis, or gymnasts looking to improve flexibility. Donnie and Corrina Rachel guide you through targeted stretches that double as a workout, making it efficient for those short on time.

Description from the creator

Ever wondered how to get your splits but wasn't sure on what split stretches to try?!
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12 Minute Splits Stretch #Flexibility #Workout For #Beginners How To Tutorial

Ever wondered how to get your #splits but wasn't sure on what split stretches to try?! Then check out this splits tutorial video for beginners. Along with #stretches for splits, you'll get a great workout and all under 12 minutes! Follow along to Donnie and Corrina Rachel as they show you how to do the splits in this fitness flexibility stretch routine for #cheerleaders, dancers, yogis and gymnasts! Good luck and we hope this helps you improve your splits!

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ichillmusic.com

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About this tutorial

PsycheTruth published this 14:04 video tutorial on October 25, 2013. It has been watched 17,148,948 times on YouTube.

Duration
14:04
Published
October 25, 2013
Views
17,148,948
Likes
280,788

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