Chair Pose Tutorial - Alignment & Tricks for Beginners - Utkatasana

Not sure if you're doing Chair Pose correctly? Watch this video to find out!
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Hey yogis, in this week's pose breakdown I'm going to show you how to properly do Chair Pose/Utkatasana, also called Fierce pose sometimes. This is an amazing asana to engage the posterior chain of the body. It will create some heat and test your endurance. While it's not an overly complicated pose, there are a few key alignment tips to keep in mind. Hope this helps!

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Thanks for watching,
Kassandra
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