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How to do Chair Pose - Utkatasana
ChannelVENTUNO YOGADescription from the creator
Chair Pose — Utkatasana is a standing yoga posture that tones the entire body, particularly the thighs! The positioning of this asana is just like sitting on a chair except that you need to balance yourself without the use of a chair. This asana increases strength, balance and stability. Today in 'Yoga and You' Dhivya from Dhivyam Yoga shows us how to do this Chair Pose - Utkatasana.
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Like us: facebook.com/VentunoYoga
Follow us: twitter.com/VentunoYoga
Subscribe for latest videos: youtube.com/user/VentunoYoga
A Ventuno Production ventunotech.com
About this tutorial
VENTUNO YOGA published this 1:24 video tutorial on November 11, 2016. It has been watched 102,712 times on YouTube.
- Channel
- VENTUNO YOGA
- Category
- Howto & Style
- Duration
- 1:24
- Published
- November 11, 2016
- Views
- 102,712
- Likes
- 745
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This tutorial in other languages
- FRComment faire président Pose - Utkatasana
- ESCómo hacer actitud de la silla - Utkatasana
- PTComo fazer Chair Pose - Utkatasana
- ITCome fare Chair Pose - Utkatasana
- DEWie zu tun Pose Chair - Utkatasana
- NLHoe te Chair Pose doen - Utkatasana
- RUКак сделать стул Pose - Utkatasana
- PLJak zrobić Chair Pose - Utkatasana
- JAUtkatasana - 椅子のポーズを行う方法
- ARكيفية القيام كرسي بوز - Utkatasana
- HIचेयर पोज कैसे करना है - Utkatasana
- IDBagaimana melakukan Chair Pose - Utkatasana