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How to bake trout

129,293 views October 28, 2017 1:31

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ChannelGreat British Chefs

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Trout is a healthy source of protein, low in calories and high in omega 3 and vitamin D. A quick and easy way to cook a side of trout is to bake it in the oven – it’s a great way to feed a crowd and takes away the fuss of cooking on the stove. Cooking the trout in foil traps in all the moisture to stop the fish from drying out and locks in the flavour. You could also choose to leave the fish whole, but baking a single side enables you to remove any bones before cooking.

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About this tutorial

Great British Chefs published this 1:31 video tutorial on October 28, 2017. It has been watched 129,293 times on YouTube.

Duration
1:31
Published
October 28, 2017
Views
129,293
Likes
678

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