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How to Do a Reverse Crunch
ChanneleHowFitnessDescription from the creator
How to Do a Reverse Crunch. Blue in the face from crunches? Not seeing the results you want? In addition to a strong cardio program and basic crunches, challenge your abs with a reverse crunch and you'll start to get the results you're after--stronger, sleeker and more toned abdominal muscles. Read more: ehow.com/video_16237_reverse-crunch.html
About this tutorial
eHowFitness published this 1:02 video tutorial on November 11, 2015. It has been watched 9,957 times on YouTube.
- Channel
- eHowFitness
- Category
- Howto & Style
- Duration
- 1:02
- Published
- November 11, 2015
- Views
- 9,957
- Likes
- 49
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This tutorial in other languages
- FRComment faire une marche arrière Crunch
- ES¿Cómo hace una flexión inversa
- PTComo fazer um Reverse Crunch
- ITCome fare un Reverse Crunch
- DEWie Sie einen Reverse Crunch tun
- NLHoe maak je een Reverse Crunch
- RUКак сделать обратный хруст
- PLJak zrobić Reverse Crunch
- JAリバースクランチを行う方法
- ARكيفية القيام أزمة عكسي
- HIएक रिवर्स क्रंच करो कैसे
- IDBagaimana Lakukan Reverse Crunch