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How to do Utthita Parsvakonasana (Extended Side Angle Pose)

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How to do Utthita Parsvakonasana (Extended Side Angle Pose)

54,473 views November 11, 2016 1:21

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ChannelVENTUNO YOGA

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Utthita Parsvakonasana pose is a typical beginner-level, standup yoga asana. This pose is particularly responsible to stretch parts of the body that do not typically get strained. This pose is also known as extended flank angle. This asana has its name resulting from the Sanskrit word ‘Utthita’ that means ‘extended’, ‘Parsva’ means ‘ side’, ‘kona’ means ‘angle’ and ‘asana’ means ‘posture’ or ‘pose’. This pose is also benefits your body to get familiar to extending and twisting. In 'Yoga and You' yoga expert Priyanka shows us how to do Utthita Parsvakonasana (Extended Side Angle Pose).

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VENTUNO YOGA published this 1:21 video tutorial on November 11, 2016. It has been watched 54,473 times on YouTube.

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1:21
Published
November 11, 2016
Views
54,473
Likes
449

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